Time to Talk Day is the nation’s biggest mental health conversation and it’s taking place TODAY!
All over the UK friends, families, communities, and workplaces come together to talk, listen and change lives.
1 in 4 people in the UK are likely to experience a mental health issue each year
Mental health is just as important as physical health, yet whilst we know how to take care of physical health, many people do not know how to support relatives, friends and even colleagues who are experiencing poor mental health.
Whether you’re just starting to think about how mental health might affect your life and your company, our training courses will give you a solid foundation for understanding what it means when someone has an issue with their mind.
Our wide range of training includes courses such as;
These courses greatly help you to develop the knowledge, skills and confidence to actively promote positive mental health in the workplace by covering a wide range of topics, including:
- understanding mental health and its importance,
- awareness of their own wellbeing as a Mental Health First Aider,
- common mental health conditions,
- how to support those experiencing poor mental health at work with tools such as active listening and non-judgemental support.
The training and knowledge can help get rid of any misconceptions and allow people who struggle everyday to live more comfortably in theirs
For more information or to make a booking contact Essential 6 on 0845 272 3558 or info@essential6.co.uk
